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Dr. David Henderson is a board certified psychiatrist, author, and artist. He is the founder and president of Four Stones Collaborative, a mental health consulting practice in Dallas, Texas. In addition to PSYCHED 31, he is the author of My Teenage Zombie: Resurrecting the Undead Adolescent in Your Home. For more information or to access the film series, you can contact him at www.psyched31.com
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Book description…
CLEANSE YOUR MIND. As society moves toward cleaner and healthier choices for our bodies, shouldn’t we be doing the same for our minds? Every day, we are force-fed toxic messages, clogging our minds, robbing us of the energy we need to remain inspired and motivated. Your mind deserves better. PSYCHED 31 is a one-month mental detox uniquely designed to inspire participants to face and overcome the daily obstacles that stand between us and our personal fulfillment in life. Each writing builds on the last, complete with a corresponding short film and prompt questions for further contemplation inspired by Dr. Henderson’s many years of experience as a psychiatrist, his own personal success in overcoming depression and anxiety, and his life’s passion for helping people find redemption beyond their pain.