“My experience with you was beyond compare.”
Throughout his 86 years of life, Tom Tasseff has carried out his research on health, fitness, and the prevention of disease. He attributes much of his personal and professional success to his healthy body and his healthy mind. As a physical conditioning coach and health advocate, Tom has been widely requested by people seeking to improve their general good health as well as by those severely afflicted with detrimental diseases and he has achieved countless positive results. Tom wrote this book to share with you what he has learned and employed over his lifetime in hopes that you too will be encouraged to take positive action and take responsibility for and control of your life, your health, your happiness, and your destiny.
The Aging Process Can Be Slowed to Increase Your Lifespan by 20 to 30 Years! The human body is a finely tuned machine with the unique ability to replicate and rejuvenate itself, to stay young and strong, and to last indefinitely. Of course, this simple fundamental principle has its basis in the assumption that we have provided the right conditions and have taken good care of our cells. In this book, Tom Tasseff shares with you what he has learned from a lifetime of research and experience.